KIROTV.comHome
Guide to Mount St. Helens

sponsor


E - News Registration
Let us help you plan your weekend. Sign up for the SeattleInsider.com e-Lert!
SeattleInsider.com e-Lerts



« Back to Hiking Guide


Top 10 Hiking Essentials

Delays or changes in weather can cause emergencies. Even on short day hikes, each person should take and know how to use these items:

Navigation
Topographic map and compass.

Food
Extra food and water. Boiling water kills giardia; treatment pills may not.

Clothing
Extra clothing, including rain gear, wool socks, sweater, gloves and hat.

Light
Flashlight with spare bulb and batteries.

Fire
Waterproof matches and fire starter such as a candle.

Sun Protection
Sunglasses and sunscreen.

First Aid
Aid kit including any special medications you might need.

Knife
A folding pocket knife.

Signal
Audible/visual; whistle & metal mirror.

Emergency Shelter
Plastic tube shelter or waterproof bivouac sack.




Back To Top

© 2005, KIRO.
Click here for the privacy policy, By using this site, you accept the terms of our Visitor Agreement.
KIRO EEO Information Click here for advertising information.

Site Map

Stock Box Copyright 2005, Standard & Poor's,
a division of The McGraw-Hill Companies, Inc.
All rights reserved.